Lung Health Archives – Page 2 of 2

Here’s What You Can Eat to Keep Your Lungs Healthy in Winter

Dec 7, 2018Feb 19, 2019 Anthony Woods

With the increased amount of pollution, our lung health is more important than ever. This is doubly so in the winter time when we tend to stay indoors and are exposed to germs more often. Thankfully, we can take some precautions to keep our lungs healthy, even in the winter, by prioritizing eating certain foods. Apples As the age old…

Air Pollution Could Make You Fatter – 5 Key Benefits of Eating Jaggery for Weight Loss and Preventing Respiratory Ailments

Nov 13, 2018Feb 19, 2019 Nirja Kumar

A recently new study published by Duke University suggests that air pollution has the ability to contribute to metabolic dysfunction and weight gain. These studies support prior research which has linked air pollution to insulin resistance, tissue inflammation, and increased body fat. Chronic inflammation is closely linked to obesity and metabolic diseases like diabetes which are major factors in weight…

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