Hemorrhoids are typically discussed in secret, if at all. They fall into that category of medical condition that is “more embarrassing than painful” or maybe “as embarrassing as it is painful”. In fact, hemorrhoids can be so embarrassing that people may not even go see a doctor about them. This is a mistake; although hemorrhoids most often heal on their…
Read More
Rheumatoid arthritis (RA) is a very debilitating autoimmune disease that inflames your joints and causes your joints and body to experience damage and pain. Joints affected by rheumatoid arthritis experience a bit of a strange physiological phenomenon; when you have pain in one joint, the opposite corresponding joint will experience the same pain. Other forms of arthritis, such as osteoarthritis…
Read More
Coconuts are a pretty hot fruit right now. They’re being used for more and more things. The coconut has grown up from being a fun beach cup to being the top tier health food item of the new century. There are so many coconut products on the market right now: coconut oil, coconut meat, coconut water, coconut milk, coconut candy,…
Read More
The life expectancy of the average Japanese person is one of the highest in the world. There are several reasons for this, but one of the most important is the Japanese diet. Much like the Mediterranean diet, the Japanese diet is considered to be top tier and one of the best for your overall health. It is defined by its…
Read More
Red wine is obviously made from grapes, and as such, has the same components as grapes. Grapes have several amazing antioxidants, including catechins, epicatechin, resveratrol, and proanthocyanins. The resveratrol comes from the grape skin and provides heart healthy benefits and anti-aging benefits. Grapes also contain flavonoids; the most important are the anthocyanins, the flavonoids responsible for giving red wine its…
Read More
Keto diet is one of the most popular diets used regularly today; the diet plan is sitting on top of the health and wellness world at the moment. There are many reasons for the ketogenic diet’s success, such as, it is easy to follow, requires low amount of specialist knowledge, the food that is eligible to eat is easy to…
Read More
Ketogenic diet is essentially a high fat, high protein, and low carb diet. It replaces carbohydrates with healthy fats that can function as an energy source. Keto diet is one of the most successful diets in the world at the moment because it is simple yet effective. Although you are regulated to primarily eating fats and protein, keto diet has…
Read More