Food is the best medicine of all and garlic is definitely one of the most powerful ingredients. During the ancient times, garlic was used to cure many health conditions and it still continuing to do so, when used. Garlic is famous for its strong smell and taste, and most people dread to take a bite. Garlic is highly nutritious and…
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The world is entering into food revolution. Everyone is getting to know that most ailments can be prevented by following a particular diet. High blood pressure or hypertension is one of the most common and yet dangerous diseases. According to the NCBI, DASH – Dietary Approaches to Stop Hypertension or Mediterranean diet, is designed to consume more fruits, vegetables, and…
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Our bodies are incredible machines indeed: it’s a marvel how nature has prepared them so well to treat themselves and indicate all problems in incredible ways. Our bodies show us specific signs that indicate something is not quite right and that we need to take corrective measures and consult a medical practitioner. These signs mentioned below, of course, can indicate…
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The topic of good food has always been worthy of debate. While early ancestors survived only on meat, once they settled down and took up farming, vegetarian food was introduced. Through trial and error, people learned what food is beneficial and what causes harm. Over the years people are more divided than ever. Sadly, food is one of the reasons…
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Very often minor ailments disrupt our daily routine. Earache, whether mild or severe, can disrupt our thought process or focus. They are usually caused by improper care, wax build-up, or trapped water. Sometimes heavy cold causes an earache too. As most types of earaches don’t require medication, before you reach out for the prescribed or over-the-counter drops, you can try…
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Cancer is what happens when your DNA and genes mutate, and your cells reproduce incorrectly. There are lots of things that can cause this: carcinogens, obesity, radiation, hormones, smoking, viruses, chronic inflammations, etc. We’re used to thinking of these as outside sources, but they’re actually present in the food we eat. Below, are some foods that are known to cause…
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You don’t have to go to the store to find great herbal remedies. You can make some right at home using basic kitchen ingredients. Below are a few of the more common herbal remedies available: 1. Onion juice Onion juice is a bit of an old-time remedy, but it is on this list for a reason. It has been used…
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