Garlic is one of those herbs that sits at an almost mythic status. Your grandmother has probably told you to eat garlic as a means of taking care of yourself, specifically your memory. Well it turns out she might have been right. Read on to know if garlic really does improve your memory. Garlic Protects Your Metabolic Health Eating garlic…
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A Few Natural Remedies that will Soothe the Symptoms of Chicken Pox
Chicken pox is something that everyone gets at one point in their life, most often childhood. It is relatively harmless but can be truly irritable and a major inconvenience. You can treat your chicken pox symptoms using some natural remedies: Apply Calamine Lotion Calamine lotion is your standard chicken pox treatment. It has skin soothing properties which include zinc oxide.…
Read MoreWhat are you snacking on?
Snacking is basically unavoidable unless you have the upmost level of self-control and can simply resist eating between meals. Even when you can bring yourself to not eat between meals, it is not necessarily a good thing. Snacking is one of those practices that can actually have some pretty fantastic health benefits, so long as you make sure to snack…
Read MoreNon-Communicable Diseases and How Healthy Diets Can Help
Non-Communicable Diseases (NCDs) describe diseases that are not transferred between people. There are four primary type of NCDs: cardiovascular diseases, chronic respiratory diseases, diabetes, and cancers. They contribute to 75 percent of global deaths, which is about 38 million people a year. A certain portion of NCDs develop due to your genes, but the majority can be contributed to your…
Read MoreWhat You Eat Could be Triggering Your Migraine: Here’s What You Need to Know About the Triggers
There are many different factors that come into play to cause a migraine, but the most common tend to be food triggers. At the very least, food triggers tend to be the most impactful when it comes to initiating a migraine. Every person’s body is unique, and therefore there is no universal trigger. What causes one person’s migraine may not…
Read MoreLiver Cleanse – The Foods That Naturally Cleanse
It is good to cleanse your body every once in a while, as a means of making sure everything is working up to speed. Strictly speaking, liver does not need to be cleansed, as its entire function is to cleanse the body of toxins. Cleansing the liver is akin to attempting to wash a bar of a soap, you can…
Read MoreMeal Choices For Vegans
Vegans are people who refuse to eat foods that come from animal products, ether due to environmental, health, or ethical reasons, or all of the above. A good vegan diet has a lot of pros that make it a great choice for your health; it will give you lots of nutrients without some of the negative aspects that come from…
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