Not everything, but just about everything having to do with your body is in some way affected by your diet. The old adage, “you are what you eat” has never been more accurate. A good diabetes diet – a diet designed to help a person regulate their diabetes – is really just a healthy diet. A typical healthy diet includes…
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One of the biggest myths facing diabetics is that eating fruit is bad for you. The myth comes from the fact that fruits contain natural sugars. This leads to people mistaking that fruits will raise your blood sugar levels. That is not the case however, fruits are filled with dietary fiber and actually help to lower your blood sugar levels.…
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Diabetes is a disease that affects millions of people from around the world. It occurs when your body either isn’t able to produce enough insulin or use the insulin it’s producing effectively. The best way to manage diabetes is to avoid eating foods that raise your blood sugar levels. Read on to learn the worst blood sugar offenders. Sugary Beverages…
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Baking soda is also called sodium bicarbonate and is popularly known for its use in home remedies for freshening the breath and whitening the teeth. Research is underway on the impact of baking soda on diabetes. The best way is to consult your doctor and not take any medications yourself. Baking soda and diabetes Baking soda raises the blood pH…
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Children with diabetes do not need to be on very strict meal plans where everything they eat has been predetermined for them. That’s really not a good way to live your life. Instead, children should be taught how to make good and healthy eating decisions. The best way to do this is to develop a meal plan for your child.…
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Berries are often the first food that comes to mind when people think of superfoods. This is because berries really do have amazing nutritional properties that provide the body with lots of health benefits. Your standard berry is going to come equipped with folic acid, vitamin C, dietary fiber, and phytochemicals, just to name a few. These vitamins and minerals…
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Diabetes mellitus, more commonly known as simply diabetes, is a disease affecting millions of people worldwide. Diabetes can be categorized into two types: Type -1 and Type-2. The former is characterized by a lack of insulin production in the pancreas. Without insulin, your body is not able to store glucose in the cells, which leaves your blood glucose levels too…
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