Lower Your Blood Pressure with the Following Foods

People’s blood pressure can fluctuate for a myriad number of reasons. An unhealthy lifestyle or diet could raise your blood pressure, or a plain bad day and the evening traffic jam could drive you bonkers. It’s important to address the root cause of your blood pressure, because high blood pressure can have some pretty serious consequences. It can easily lead…

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Here Are the Top Food Ingredients to Manage Hypertension

foods for high blood pressure

Hypertension, also called high blood pressure refers to the condition caused by the pressure of the blood on the arterial walls. High blood pressure can cause damage to the blood vessels which could lead to heart diseases, stroke, and kidney diseases. Hypertension is also referred to as the silent killer as it produces no symptoms and often goes unnoticed for…

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Romaine Lettuce: Did You Know It Can Help Control Hypertension?

Hypertension, otherwise known as high blood pressure, is what occurs when the force of the blood pressing against the arterial walls is regularly too high. One can only imagine what would happen if your hypertension is allowed to go untreated. It will definitely end up damaging your blood vessels, which can lead to kidney disease, heart failure, vision loss, stroke,…

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