You cannot afford to takes risks with your heart health; you need your heart to pump blood throughout your body and make all of your organs function. You can ensure that your heart stays healthy and strong by making sure that you are eating heart healthy foods. Read on to learn some of the best heart healthy foods to include…
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Finding the source of sensitivity is equally important as the recommended treatment. It is advised that you should have regular dental checkups. If you experience toothache after drinking cold beverages or eating cold food, you should consult your doctor. In the meantime, here are some home remedies that you can use to ease the pain. Home remedies for sensitive teeth…
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Blueberries are wonderfully delicious little berries that provide a large wealth of health benefits. Most people already know that blueberries are healthy, but normally when they are referring to the blueberry health profile, they are talking about their antioxidant content. The antioxidants contained in blueberries do a lot, but their biggest benefit is their ability to neutralize free radicals which…
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Eye infections are very common. They can be very painful and uncomfortable. Eye infections, if left untreated, can cause serious damage to the eyes. Some common eye infections are conjunctivitis, dry eye, stye, and keratitis. There are numerous home remedies to make you feel better. However, it is always best to consult your doctor before you use any of these…
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HDL stands for High-Density Lipoprotein and refers to good cholesterol and the kind of cholesterol that is needed by the body. It is a sort of detox agent for the cholesterol in the body. When the HDL is at a healthy level in the blood, it helps to remove the extra cholesterol that is built up in the arteries and…
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High blood pressure is known by a few names, the most common one being, hypertension. The somewhat less common name, but definitely more concerning name is “The Silent Killer”. The name comes from the fact that it can be hard to identify hypertension without the help of a doctor. Hypertension is defined by possessing high arterial pressure; the blood is…
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One of the biggest myths facing diabetics is that eating fruit is bad for you. The myth comes from the fact that fruits contain natural sugars. This leads to people mistaking that fruits will raise your blood sugar levels. That is not the case however, fruits are filled with dietary fiber and actually help to lower your blood sugar levels.…
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