High blood pressure, also called hypertension is a common condition faced by many women during pregnancy. It can be of several different types. Amongst the most common causes of hypertension in pregnant women is obesity, smoking or drinking. We highly recommend getting in touch with your doctor who will be the best guide on the course of treatment. Here are…
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Soya beans are great sources of protein and are members of the legume family. However, is it safe for pregnant women to eat soya beans? What are the health benefits and risks attached? If you’ve been wondering what the answers to these questions are, read on to know more! Health benefits of soya beans for pregnant women Soya beans are…
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You must consume lots of green vegetables during pregnancy. Including capsicum in the diet will be helpful to maintain your health throughout the 9 months of pregnancy. Here are some benefits of consuming capsicum during pregnancy. Health benefits of capsicum for pregnant women Pregnant women can eat capsicum as it has numerous health benefits. However, it is important to consume…
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B vitamins, more commonly known as B complex vitamins are extremely important for a person’s overall health. Each B vitamin has its own series of health benefits that makes it a necessity. That is why prenatal vitamins are so important during pregnancy, they make sure that the expecting mother stays healthy as well as the developing fetus. There are actually…
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Weaning your child is one of the most important events while they are growing. It requires some special attention, because your child is losing the nutrients from the mother’s breast milk and having to acquire them from their own food source for the first time. Parents also have to be wary of choking hazards and the like. Read on to…
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Popcorn is one of the penultimate snacks in the history of the world. Thousands of years of human agricultural practices and plant domestication went in to giving us the popcorn we love today. Eating popcorn is one of the best things you can do for your health (so long as you avoid too many extra additives) as it is only…
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One of the most important things for pregnant mothers to pay attention to is their diet. You should be eating a balanced and nutritious diet for the most part just for the sake of your general health. When you are pregnant, it is even more important to maintain a healthy diet, as the growing child needs a specific number of…
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