A few of the popular items that sell like hotcakes are cosmetics. A lot of women have a busy schedule because they are multi-skilled and awesome beings and not everyone likes to spend on ‘beauty products’. So, in the process of being awesome, the skin care routine is neglected. You might cleanse and apply packs but may have been ignoring…
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Seasonal Allergies – Treatment and Home Remedies
Allergies can make people’s lives miserable. Everything slows down and goes bad. If it occurs every time there’s a weather change, it is called a seasonal allergy. Such allergies are recurrent every year. Not all seasonal allergies are the same. It could be a common cold, headache, breathing problems or rashes and itchy skin. The only common thing about them…
Read MorePeriorbital Dark Circles – Here’s How to Deal With it Naturally
No one wants to look into the mirror and see pesky dark circles or bags underneath your eyes. Periorbital dark circles are caused by many different conditions, both inherent and external. Some of the more common causes of periorbital dark circles are: Allergies Asthma Eczema Medications that restrict blood flow Anemia Fatigue Age At the end of the day, the…
Read MoreLow Meat Diets and Their Benefits
There are a lot of reasons to switch to a low meat diet. Some of these reasons are cultural, religious, or ethical in nature. And some of them are completely concerned with living healthy; it is fair to say that a low meat diet can be very beneficial health wise. But that is only when the diet is done correctly.…
Read MoreHow MIND Diet Reduces the Risk of Dementia
If you are worried about maintaining your mental functionality as you enter your senior years, then it is recommended you switch to MIND diet. MIND diet, Mediterranean-DASH Intervention for Neurodegenerative Delay, is a synthesis of the Mediterranean and DASH diets. It is specifically created with the goal of reducing dementia and the decline in brain health that occurs with age.…
Read MoreGreen Tea and Alzheimer’s Disease
Enjoying tea is one of life’s greatest pleasures. It is such a part of our culture that we have built entire rituals around it. Tea’s importance in our society isn’t so simple as tasting well, it is also a major source of good health benefits. Drinking tea every day is like drinking a regular tonic; there’s nothing but benefits. Green…
Read MoreDepression and Diet – How They are Linked
If you are feeling the blues this season and you don’t know why, you may need to address your diet. Just like everything else having to do with your body, your diet affects your mood. A bad diet can bring down the mood of even the healthiest or mentally upright person. Depression is a natural part of life, so no…
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