Periorbital Dark Circles – Here’s How to Deal With it Naturally

No one wants to look into the mirror and see pesky dark circles or bags underneath your eyes. Periorbital dark circles are caused by many different conditions, both inherent and external. Some of the more common causes of periorbital dark circles are: Allergies Asthma Eczema Medications that restrict blood flow Anemia Fatigue Age At the end of the day, the…

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How MIND Diet Reduces the Risk of Dementia

If you are worried about maintaining your mental functionality as you enter your senior years, then it is recommended you switch to MIND diet. MIND diet, Mediterranean-DASH Intervention for Neurodegenerative Delay, is a synthesis of the Mediterranean and DASH diets. It is specifically created with the goal of reducing dementia and the decline in brain health that occurs with age.…

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