Riboflavin, also known as vitamin B2, is considered to be an essential vitamin that helps your body create energy. It also plays a vital role in your child’s fetal development. It is responsible for your child’s healthy skin, growth, and good vision. It is also necessary for your child’s bone development, nerve development, and muscle development. Research has suggested that…
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Vegans are people who refuse to eat foods that come from animal products, ether due to environmental, health, or ethical reasons, or all of the above. A good vegan diet has a lot of pros that make it a great choice for your health; it will give you lots of nutrients without some of the negative aspects that come from…
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Recent research has found evidence suggesting that committing to a plant based diet can help to reduce the risk of obtaining gingivitis. Gingivitis is a pretty regular gum condition that is the result of inflammation occurring in the gums or gingiva. The condition can be caused by a variety of situations. But the most common cause of gingivitis is the…
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Choosing to become a vegan is a pretty big decision; it requires more than just a desire to give up animal products, it requires an entire shift in your approach to food and life. At the point that you’re choosing to become a vegan, you really are making a lifestyle shift. Even if you are determined to eat vegan for…
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Everyone wants beautiful, clear, and glowing skin. There’s nothing wrong with it, it is a very natural desire to want to have your skin looking amazing. But it is not the easiest task to keep your skin looking beautiful and pristine all the time. The skin itself is one of the more fragile organs in the human body (yes, the…
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Diabetes is a common health ailment that affects millions of people all around the globe. The disease is defined by your body either not being able to produce insulin on its own, or not being able to make proper use of insulin. The former is considered to be Type-1 diabetes and the latter is Type-2 diabetes. Type-1 is something that…
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Alcohol is a controversial substance that people seem to love and hate. Most cultures on earth have some sort of relationship and tradition centered around alcohol. It is consumed at weddings, business lunches, parties, religious services, etc. Alcohol even has some significant health benefits to offer the imbiber. But as popular as alcohol is it does have its noted downsides.…
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