The wild and noble strawberry is one of the most interesting fruits around. All of its seeds actually sit on the outside of its body instead of the inside, like normal fruit. Strawberries are filled to the brim with vital nutrients, such as vitamin C, manganese, folate, and potassium. They are also rich in antioxidants and polyphenols which have lots…
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How Dalia Helps in Your Health and Fitness Journey
Many people use the term “Dali” entirely incorrectly. Dalia is most often spoken of in terms of being a type of grain, which is a common mistake. It is thought to be a type of wonder grain or superfood that passes all of the ‘good carbs’ checklist. But the truth is that Dalia is not a grain at all, it…
Read MoreHow to Treat dust allergies at home
The pollen grains in the spring season or the dust in and around the house can trigger an allergy. Every change of season will also cause uncontrollable sneezing and allergic reactions. There are certain home remedies that you can follow to treat these problems. However, it is highly advisable that you consult your doctor before starting the remedies. What causes…
Read MoreHow to Reduce an Ovarian Cyst’s Size at Home
If you feel a pinching sensation in the uterus, you might have an ovarian cyst. You can treat the cysts at home by using home remedies but they are not a replacement for the treatment plan that has been prescribed by your doctor. Ovarian cysts are growths on the ovaries which are noncancerous in nature. While some cysts can be…
Read MoreOmega – 3 Fatty Acid Rich Foods
Omega-3 fatty acids are fatty acid compounds that you absolutely want to make sure is included in your diet. These fatty acids have an amazing set of health benefits that make them a must have nutrient. They have been shown to regulate and improve brain health as well as eliminate inflammation. The latter is especially important because inflammation is the…
Read MoreHow to keep bad breath away
Bad breath is very embarrassing and can be treated with little knowledge and proper hygiene. The most common cause of bad breath is a dry mouth. This means that you have not been drinking enough water and the production of saliva is lower compared to the normal levels. If you do not brush your teeth carefully, bacteria will cause bad…
Read MoreHow to heal ringworm
Ringworm is a very common condition. Don’t go by the name, the disease has nothing to do with worms. The cause of this condition is Tinea, a fungus which is highly infectious. Ringworm is very infectious and can affect anyone though certain people are more likely to develop the condition. The latter particularly includes those with lower immunity levels. You…
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