The food allergies people tend to fear the most are nut and seafood allergies. This is because their symptoms tend to be rather severe; people can easily suffer sever throat swelling. Asphyxiation, major rashes, and hives. But as severe as nut and seafood allergies can be, they are far from being the most popular. That title belongs to fruit and…
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One of the most important things in nurturing a child is ensuring that they are well nourished. Being well nourished does not just include getting the right vitamins and minerals, it also includes keeping a healthy weight. When thinking of weight, you also need to consider the consequences of being overweight. Obesity is indeed a major epidemic that is hurting…
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Type-2 diabetes is a chronic condition that develops when your body is not able to process blood sugar, either from not producing enough insulin or developing an insulin insensitivity. Insulin is a key hormone produced by the pancreas that is responsible for regulating blood sugar levels. There is no replacement for insulin medication when it comes to treating your diabetes…
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Zinc is a trace mineral that is found in the cells throughout the body. It is important to your health for several reasons. The most important function of zinc is to help build up your immune system. It helps produce white blood cells. Besides that, zinc plays a role in helping you see, smell, and taste things. It also has…
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Life is all about timing – it might be the thing humanity values most. This is especially true when it comes to your period. You can prepone and postpone your period by adjusting your diet. You no longer have to be subject to the timing of your period. It’s time to take control with these foods. Papaya Ingredients 1 bowl…
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Warts are small ovular growths that appear on your skin as a result of a viral infection. They are most often benign and painless, but they are unattractive and distracting. At times they can be painful if they are in a sensitive area. Below are some amazing home remedies that can be used to remove warts. 1. Apple Cider Vinegar…
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Vitamin B12, also known as cobalamin, is a very important part of a healthy diet. It is a water-soluble vitamin that plays a crucial role in the creation of DNA and red blood cells. It also contributes to the proper functioning of your nervous system. You can naturally obtain vitamin B12 from animal products, like meat, poultry, fish, dairy, and…
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