Paying attention to your diet is one of the most important things for type 2 diabetics. The foods a person eats directly effects diabetic attributes such as, blood sugar level, insulin resistance, and cholesterol levels. For most people, snacking is an unavoidable aspect of their daily life which is why it’s important to know which foods are and are not…
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Atopic Dermatitis: What Foods You Should Eat and What Foods You Should Avoid
Atopic dermatitis, more commonly known simply as eczema, is a pretty serious dry skin condition. It has been known to cause oozing blisters, skin irritation, and itchy rashes. It can also cause patches of the skin to turn leathery over time. Eczema most commonly occurs in children that are younger than two years old, but it has also been known…
Read MoreTailor Made Breakfast Menu for Diabetics
Most people have probably been told that, “breakfast is the most important meal of the day” at some point in their lives. What you eat in the morning tends to have long lasting consequences throughout the rest of your day. Morning is typically the time of the day when the body’s blood glucose levels are the highest, so breakfast foods…
Read MoreWhy a Protein Rich Diet is Important for People with High Blood Sugar Levels
High protein diet is one of the more popular diets in the world today. On one hand, researchers are wary that over consumption of protein can increase the risk of developing heart disease and certain types of cancers. But on the other hand, high protein diets have been shown to lead to efficient weight loss and a decreased carbohydrate intake…
Read MoreA Diet You Can Follow to Address Anemia
Anemia is a medical condition where the body does not have enough red blood cells to meet its demand, either through blood loss, the body’s inability to produce enough red blood cells, or the destruction of red blood cells. Red blood cells contain a compound known as hemoglobin, which is filled to the brim with iron. If your body does…
Read MoreNatural Remedies for Under-Eye Puffiness
Puffiness under the eyes is witnessed in the form of bag-like structures beneath. These are rarely a problem and do not need any treatment. However, if you think this might be linked to an allergy or experience additional symptoms, remember to consult your doctor. There are a number of surgical treatments available to attend to under-eye puffiness. Let us see…
Read MoreHow to treat cracked heels
Cracked heels are a very common problem. You might experience a certain discomfort when walking barefoot. However, in more serious cases, the cracks can go deeper and cause pain. Here are some home remedies to help you treat cracked heels easily. Before you try any of these remedies though, make sure you consult your doctor. Natural ways to treat cracked…
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