Age related cognitive diseases, like Alzheimer’s disease is on the rise lately; mostly because people are living longer, hence there is more time for the brain to atrophy. Unfortunately, there is no medicinal cure for dementia as of yet – although researchers are working hard at it and making some legitimate progress on it at that. While there is no…
Read MoreMonth: July 2019
Kale and Why it’s One of the Healthiest Vegetables Around
Leafy green vegies are all the rage nowadays, mostly because there is a new and growing wave over eating healthy. Out of all the leafy green vegetables that are being eaten today, it is safe to say that kale is one of the best and healthiest options. Not only is it healthy, but it actually surprisingly versatile. A person can…
Read MoreDo You Know About the Incredibly Beneficial Rosehip Tea?
Rosehip tea is a wonderful tea that is made by crushing and steeping dried rosehips – the fruits of the rose plant. Rosehips are bulbous red fruits that range from the size of a cherry tomato to the size of a drupe fruit. There are many reasons that people choose to make rosehip tea. The most obvious reason is that…
Read MoreWhat Can You Eat to Feel Better When You Have a UTI
A condition that isn’t discussed enough in health and wellness circles is the urinary tract infection (UTI). It affects millions of people around the world every year. What is a UTI? A urinary tract infection is a type of infection that affects any portion of the urinary tract – this includes the ureters, kidneys, urethra, and bladder. UTIs are typically…
Read MoreA Menstrual Cup and a Balanced Diet Can Help You Tackle Your Period Better!
A menstrual cup, often referred to as the goddess cup, moon cup, diva cup, or lily cup is a feminine hygiene product that is designed to be a reusable replacement for tampons or pads. The cup is small, flexible, funnel shaped, and made of silicone or rubber. It is the newest advancement in menstruation technology. Many women have troubles with…
Read MoreHealthy Choices: Know How Much Fat and Sugar is Good for Your Body
Cheese and Chocolate are among the few ingredients that you cannot live without. Cheese is one of the main ingredients in dishes like sandwiches, pasta, etc. while chocolate is easily the favorite of kids and adults alike. Most processed foods like chips, chocolates, cereals, cookies, pastries, fried food contains both high fat and sugar content, which are very harmful for…
Read MoreIs there a way to lose weight without exercise?
The reasons to choose an exercise routine are many. People in the glamor industries like acting and modeling, choose grueling workouts to maintain their body. However, not everyone requires a sculpted physique. The main goal is to be healthy. While exercising is beneficial, it is eating healthy and maintaining an active lifestyle that matters. You don’t have to hit the…
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