There are a number of reasons why you should incorporate fruits and vegetables in your child’s diet. It is not an easy task to make children eat fruits and veggies. Parents often have a tough time handling their kids especially with the kids who are very choosy about their food. We need to understand that it is a passing phase…
Read MoreDay: June 30, 2019
The Controversy Around Table Salt: Here’s What You Need to Know
You’ve probably heard a lot recently about salt and how it is a bit of a controversial food ingredient. Right now, not only is lots of information about how much sodium makes for a healthy amount, but there are lots of different salts to choose from. There is kosher salt, iodized salt (table salt), pink Himalayan salt, and sea salt. …
Read MoreHow Children in the Autism Spectrum Can Overcome Food Aversions?
Ensuring that your children are receiving the proper amount of nutrition from their food and that they have a good relationship with food is already very challenging. The situation is made more challenging when it comes to dealing with children on the autistic spectrum. Autistic children are notoriously picky eaters for a variety of reasons. Below are some steps a…
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