Research has shown that a low carb diet could help to reduce and treat osteoarthritis pain of the knee, which is one of the most common forms of arthritis. One of the reasons that the low carb diet is able to counteract the pain caused by the arthritis is because it can reduce levels of oxidative stress, which is a…
Read MoreDay: April 1, 2019
Romaine Lettuce: Did You Know It Can Help Control Hypertension?
Hypertension, otherwise known as high blood pressure, is what occurs when the force of the blood pressing against the arterial walls is regularly too high. One can only imagine what would happen if your hypertension is allowed to go untreated. It will definitely end up damaging your blood vessels, which can lead to kidney disease, heart failure, vision loss, stroke,…
Read MoreHow Your Meal Times Could Change the Game for You!
Obesity is one of the biggest health issues facing the world today. It is a medical condition that occurs when a person begins to carry excess body fat or weight to the point that their health is affected. Typically, a high body mass index (BMI) is a good sign that a person has become obese. A BMI ranging between 25-29.9…
Read MoreWhy the Age-Old Practice of Eating Leftover Rice is Not a Good Idea!
Eating yesterday’s rice today is a pretty common practice. It is just too easy to make too much rice to eat. Not to mention that the rice is the perfect accompaniment to so many meals that you naturally want to always have some on hand. People might not be aware that this practice can be potentially dangerous. If you eat…
Read More