Hypertension, more commonly known as blood pressure, is definitely a condition that you should be paying attention to. High blood pressure is the leading risk factor for cardiovascular disease associated with death. There are many different groups who are at risk for hypertension, even amongst young people. Some studies have given evidence that young adults with slightly elevated blood pressure…
Read More
There is a lot of chatter out there about ketogenic diet, one of the most popular diet plans available right now. The basics of keto diet are to essentially limit your diet intake to eating healthy fats and protein. The idea is that when your body is starved of carbohydrates, it will enter a state of ketosis where your body…
Read More
Oreo cookies have been around for over 100 years. They are one of the most iconic and much loved cookies in existence. It is safe to say that at this point in time, it is the only true competitor to the chocolate chip cookie. Oreos are essentially cream filling sandwich between two black wafer cookies – a cookie sandwich if…
Read More
Not everyone is blessed with perfect skin. Some must have time, money and ‘branded’ commodity to maintain healthy skin. People who are too thrifty tend to ignore their skin care completely. However, there a much affordable ways to keep your skin clean and all the ingredients are right there in the house, your kitchen! Apple cider vinegar This is one…
Read More
A few of the popular items that sell like hotcakes are cosmetics. A lot of women have a busy schedule because they are multi-skilled and awesome beings and not everyone likes to spend on ‘beauty products’. So, in the process of being awesome, the skin care routine is neglected. You might cleanse and apply packs but may have been ignoring…
Read More
Allergies can make people’s lives miserable. Everything slows down and goes bad. If it occurs every time there’s a weather change, it is called a seasonal allergy. Such allergies are recurrent every year. Not all seasonal allergies are the same. It could be a common cold, headache, breathing problems or rashes and itchy skin. The only common thing about them…
Read More
No one wants to look into the mirror and see pesky dark circles or bags underneath your eyes. Periorbital dark circles are caused by many different conditions, both inherent and external. Some of the more common causes of periorbital dark circles are: Allergies Asthma Eczema Medications that restrict blood flow Anemia Fatigue Age At the end of the day, the…
Read More