Getting pregnant can be hard for some people. More men and women suffer from infertility than you might think. Infertility isn’t just bad because it stops you from conceiving a child, but it can also place a heavy toll on your mental health. But there is actually a possibility that you can lessen your infertility by adjusting your diet. See…
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Obesity is now a common problem throughout the world. As much as it affects adults, obesity affects children and teens too. In fact, this is a very critical problem that leads to a lower quality of life amongst adolescents and several problems later in life. Obesity also affects liver health. Here are some foods teens should consider including in their…
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We all have our set of favorite drinks. You might be a soft or hard drink fan but did you ever try to know just how many calories your favorite drinks possess? It’s time to discover the joys of a healthy diet! Alcoholic Drinks For those of us who enjoy alcoholic drinks, regular beer has some 153 calories per serving…
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Food is the best medicine of all and garlic is definitely one of the most powerful ingredients. During the ancient times, garlic was used to cure many health conditions and it still continuing to do so, when used. Garlic is famous for its strong smell and taste, and most people dread to take a bite. Garlic is highly nutritious and…
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The world is entering into food revolution. Everyone is getting to know that most ailments can be prevented by following a particular diet. High blood pressure or hypertension is one of the most common and yet dangerous diseases. According to the NCBI, DASH – Dietary Approaches to Stop Hypertension or Mediterranean diet, is designed to consume more fruits, vegetables, and…
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Our bodies are incredible machines indeed: it’s a marvel how nature has prepared them so well to treat themselves and indicate all problems in incredible ways. Our bodies show us specific signs that indicate something is not quite right and that we need to take corrective measures and consult a medical practitioner. These signs mentioned below, of course, can indicate…
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The topic of good food has always been worthy of debate. While early ancestors survived only on meat, once they settled down and took up farming, vegetarian food was introduced. Through trial and error, people learned what food is beneficial and what causes harm. Over the years people are more divided than ever. Sadly, food is one of the reasons…
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