Obesity increases a person’s risk of contracting influenza, more commonly known as the flu, and passing it on. Flu can be extremely harmful for your health; it can cause respiratory issues, fevers, runny nose, and in extreme cases, hospitalization and death. Studies have shown that obese adults suffering from an influenza infection shed the virus for a longer period of…
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Common cold isn’t deadly, but it can be a true damper on your week thanks to its irritating symptoms. Below are some common household remedies that you can use to combat common cold and gain some relief. Apple Cider Vinegar for Common Cold Ingredients 1 tbsp apple cider vinegar 1 glass warm water Procedure Combine vinegar with warm water and…
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Do you find yourself struggling to lose weight but not being able to say no to the dreaded carbs? Don’t worry you’re not alone – this is a common problem for many people. And there is a solution. Give up your potatoes and carbohydrate-heavy foods and replace them with sweet potatoes! The sweet potato diet helps you to satisfy your…
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Obesity is a major epidemic that is currently affecting the entire world. This is primarily due to the increased popularity in processed and sugar laden foods. All those sweets definitely add up to increase your waistline. Basically, obesity occurs when you have an unhealthy amount of fat distribution in your body. We can measure obesity by calculating your body mass…
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Festivals can be some of the best times for people; families and friends get to enjoy each other in a fun atmosphere. There are plenty of activities to do – everything from concerts to games. But the real star of festivals is the FOOD! Festivals are always full of all kinds of goodies: rare desserts that you will only find…
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Obesity is a health condition that is affecting more and more people in the world. This is especially true as the popularity of processed and high sugar foods increases. This isn’t just bad because of the negative effects of obesity. Obesity has also been linked to cancer, making it extremely deadly. Below are some effective weight loss diets you can…
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Everyone knows by now that vitamin D is extremely important for body’s health and ability to function. It facilitates your immune system functionality and helps with the absorption of important minerals like phosphorous and calcium. But just eating vitamin D isn’t enough to make it effective. Vitamin D has to be absorbed itself. Magnesium is the key to making the…
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