Hot Water Vs Cold Water: Which is Better for Weight Loss

hot water vs cold

Water is one of the most important factors in living a healthy life; it is essential to your body’s ability to function properly. Keeping your body hydrated is essential to regulating every aspect of your body’s functionality, from your digestive system to your kidney’s ability to detoxify the body. Water even affects hormone production and your mood. If you are…

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Detoxing: Top 5 Cleansing Foods for your Liver

The liver is an essential organ that is responsible for detoxifying your blood, producing proteins, regulating cholesterol, and storing vitamins and minerals. It also helps your body to break down toxins like medications, alcohol, and natural metabolic byproducts. While your liver is one of your best detoxifying tools, it is also important to help detox it. You can do that…

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Lower Your Blood Pressure with the Following Foods

People’s blood pressure can fluctuate for a myriad number of reasons. An unhealthy lifestyle or diet could raise your blood pressure, or a plain bad day and the evening traffic jam could drive you bonkers. It’s important to address the root cause of your blood pressure, because high blood pressure can have some pretty serious consequences. It can easily lead…

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