Caffeine is one of the most widely consumed drugs on the planet. Millions of people around the world drink caffeine every day; many consume caffeine two or more times a day. People ingest caffeine in all types of forms: coffee, tea, soda, certain foods, etc. As popular as caffeine is, it is one of those substances that comes with its…
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Summer Drinks that Help in Digestion
Summer is the time of big eating. There are festivals, barbecues, and feasts to attend just about every day of the week. But with big eating comes big digestive issues. That’s where the concept of the digestif comes into play. A digestif is a drink that is typically infused with herbs, spices, and bitters, and is meant to improve digestion.…
Read MoreHow Exercise and a Healthy Diet Can Help this Summer
Summer is the time of festivals, beaches, outdoor activities, romance, and of course most important of all, bikini season. Everyone wants to go into summer looking fit and feeling healthy; no one wants to be sick for the most fun time of the year. Fortunately, it is not difficult to plan for summer and get your body ready. You just…
Read MoreFood as Asthma Trigger
Asthma is a chronic disease of airways, which are responsible for transferring air to and from the lungs. According to WHO, 235 million people in the world suffer from Asthma. A person suffering from asthma has inflamed and swollen bronchial tubes, the inner walls of airways. This inflammation further leads to irritation, and makes the airway sensitive to a few…
Read MoreProbiotics: A One Stop Solution for Gastrointestinal Issues
Probiotics are very important microorganisms that play a pretty vital role in guaranteeing good digestive health. People might be grossed out to imagine that there are numerous organisms and bacteria living inside of their bodies. But the truth is, they are there, and you should be thankful. Probiotics and other healthy bacteria fight against actual harmful microorganisms, most commonly referred…
Read MoreFact or Myth: An Alcoholic Drink a Day Increases a Person’s Risk of Cancer
You are probably already aware of the major cancer-causing consumables out there. Most people know to stay away from cigarettes, processed foods, and sugary dishes. But many people do not realize that alcohol also has the ability to raise your risk of obtaining cancer. This may be surprising considering how many articles seem to popup every day exclaiming the merits…
Read MoreHow a Vegetable Based Diet Can Slow the Aging Process
Everyone ages, just some of us age a little bit better than others. Ageing is a natural process, but the process is affected at the level of our DNA. Every person has 46 strands of DNA in every cell. The strands are coiled into chromosomes with a cap at the end of them known as telomere. These telomeres actually shorten…
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