When it comes to choosing a proper breakfast dish, you typically have to balance a few factors: ready time (how quickly can we prepare it?), tastiness (how edible is it?), and most importantly healthiness (what does this do for health?). There are lots of options out there for breakfasts, and each of them comes with their own pros and cons.…
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Eggs have been considered bad for diabetics for a long time due to their high cholesterol content. Recent research is showing that may not be the actual case, however. Eggs apparently have a positive effect on the blood metabolite profile that is connected to a lower risk of obtaining Type-2 diabetes. All you have to do is eat an egg…
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There is nothing to put a bigger kick in your mouth than a dish covered in siracha sauce, the spicy red sauce that comes from Vietnam and bears the semblance of a rooster on its bottle. That rooster is there for a reason; siracha burns hot. And, that’s a good thing, because this hot sauce actually has a significant amount…
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When it comes to food health, we are generally obsessed with the food we eat. The focus is to add proper nutrients to diet, making sure you get the right amount of vitamin C, vitamin K, vitamin A, vitamin D, zinc, iron, folates, calcium, potassium, etc. The other worry is about the calories that keep adding in; some people make…
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Treating obsessive-compulsive disorder Obsessive-compulsive disorder, commonly known as OCD is a condition where people become obsessed with compulsive thoughts and actions. Some OCD type behaviors include repetitive hand washing, checking simple procedures, like turning off your stove repeatedly. Essentially, a person suffering from OCD tries to neutralize their obsessive thoughts through compulsive behavior. Below are some home remedies that can…
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Menopause is one of those conditions that every woman will one day experience. It’s what happens when your body goes through a major shift in hormones in life. One of the most frustrating symptoms of menopause is hot flashes. They can become so aggravating that it is hard to function or handle your daily life. Below are some foods you…
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When you have active tuberculosis, the only way to treat it is via a heavy yearlong antibiotic regimen. That being said, you can improve the efficacy of the antibiotic treatment by making sure your body gets the proper nutrition. Failure to maintain a proper diet can actually be detrimental to your treatment. Below are some things to consider when planning…
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