Type-2 diabetes is a chronic condition that develops when your body is not able to process blood sugar, either from not producing enough insulin or developing an insulin insensitivity. Insulin is a key hormone produced by the pancreas that is responsible for regulating blood sugar levels. There is no replacement for insulin medication when it comes to treating your diabetes…
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Zinc is a trace mineral that is found in the cells throughout the body. It is important to your health for several reasons. The most important function of zinc is to help build up your immune system. It helps produce white blood cells. Besides that, zinc plays a role in helping you see, smell, and taste things. It also has…
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Warts are small ovular growths that appear on your skin as a result of a viral infection. They are most often benign and painless, but they are unattractive and distracting. At times they can be painful if they are in a sensitive area. Below are some amazing home remedies that can be used to remove warts. 1. Apple Cider Vinegar…
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Vitamin B12, also known as cobalamin, is a very important part of a healthy diet. It is a water-soluble vitamin that plays a crucial role in the creation of DNA and red blood cells. It also contributes to the proper functioning of your nervous system. You can naturally obtain vitamin B12 from animal products, like meat, poultry, fish, dairy, and…
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A peptic ulcer occurs when the stomach lining or duodenum begins to erode. The ulcers are referred to as ‘peptic’ because they are connected to the activity of pepsin (a vital digestive enzyme) and acid on the cells lining the duodenum and stomach. Peptic ulcers come in two variants: gastric ulcer and duodenal ulcer. A gastric ulcer is located in…
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Keto is one of the diets that has been gaining popularity over the last few years. It is a high protein, and high fat diet that is low in carbohydrates. The goal of the diet is to send your body into a state of ketosis where your body stops burning glucose (the substance provided by carbs) and burns ketones (a…
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Your period can be aggravating as it comes with so many different ailments. Everything from moodiness to mensural cramping. You don’t have to take all manner of painkillers to get through your menstrual cycle though. You can adjust your diet and get some pain relief the natural way. Below are some of the best foods to alleviate menstrual cramp pain:…
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