What is red rice? Red rice is pretty similar to brown rice and white rice for the most part. It is a grain that is easy to cook and contains a lot of energy. What separates it from the other varieties of rice is its anthocyanin content. Anthocyanin is what gives the red rice its distinctive color; it is also…
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There is a saying, ‘you are what you eat’. You can interpret this saying as your health is in large part a result of the nutrients you put in your body. We know this to be true after years of experimentation and research, but the phrase actually has a deeper interpretation. You can actually tell what vitamins and minerals a…
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Sabja seeds, more commonly known as basil seeds, are great food items that you probably haven’t realized you’ve been eating. They don’t really have a taste, but are very fragrant, so they are normally utilized as a garnish. But you should know that these little seeds are actually much more complicated than being a simple garnish. How to Eat Sabja…
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Making sour cream at home is both easy and rewarding. It contains no additives, no fillers or thickeners, and there is no plastic tub to discard. But the best reward: your homemade sour cream contains probiotics and it tastes absolutely delicious! Here are the different steps you can follow – CHOOSING A CREAM Choosing the right cream for your needs…
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MSG is a food additive that sits in a complicated place. In Asia it is eaten everywhere; it is the secret ingredient for many dishes, like ramen. But in the West, MSG is considered to be a taboo. Asian restaurants actually advertise that they don’t serve MSG. Why is a food additive so controversial? The reason for this is primarily…
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Kofta is a type of meatball or meatloaf dish that is eaten throughout the Indian subcontinent, Middle East, Balkans, Central Asia, and Caucasus regions. It originated in the middle ages, where it was almost exclusively eaten by the nobility and aristocracy. Back in the day, this was quite the lavish dish. There is a great amount of diversity amongst kofta…
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Tonic water has been on the rise in popularity lately as a healthy alternative to sodas and other sugary fizzy drinks. It is also a very popular mixer used in cocktail crafting. There are even songs out there now, raising the prestige of certain brands to that of luxury labels. Tonic water shouldn’t be confused with seltzer water though. Seltzer…
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