The cooking oil you buy is more important than you may have realized. Yes, having a fancy bottle and an interesting, luxury cooking oil are important for your kitchen’s aura and mystique. But that fancy oil may also be exactly what you need to combat arthritis and receive some much-needed relief. Certain cooking oils possess anti-inflammatory properties which can treat…
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When we think of eating a papaya, we normally think about the flesh of the papaya fruit. It is delicious and filled with health benefits. Entire meals are made using papaya because of its unique taste and filling flesh. But the flesh itself isn’t the only good part about it; the papaya leaves are just as worthy of your time…
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Parkinson’s disease is a disorder that affects muscle control, balance, and movement. Research conducted during the last 20 years has shown that it is associated with a number of gastrointestinal systems. More and more studies now suggest that the disorder might have something to do with the gut. Some patients are even seen to have had digestive symptoms earlier. Many…
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Crohn’s disease is an unfortunate inflammatory bowel disease (IBD). It causes your digestive tract to become inflamed. This can lead to a whole host of unfortunate symptoms such as, severe diarrhea, abdominal pain, weight loss, fatigue, and malnutrition. The inflammation caused by Crohn’s disease can also lead to other areas of the digestive tract becoming infected. But typically, the final…
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Chron’s disease is an inflammatory bowel disease (IBD) that can make it difficult to digest certain types of food and beverages. The disease causes your digestive tract to become inflamed along with a handful of other uncomfortable symptoms. And if the disease is left untreated it can result in long term consequences that can even include malnutrition. Your dietary habits…
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Vegan diets, when done right, are some of the best diets for losing weight. You just have to make sure that you’re handling your vegan diet correctly. Be Conscientious of Your Nut and Seed Servings One thing to watch out for when eating vegan or vegetarian is overdoing it on the nuts and seeds. They are amazing additions to meals…
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A recent study published in 2018 has come to the conclusion that vitamin D supplements do not actually reduce your risk of obtaining stroke, heart attacks, or an invasive cancer. The study conducted a trial where participants took 2,000 international units (IU) of vitamin D or a placebo. While researchers have long known of the correlation between having a low…
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