One of the major benefits of modern society is that people are living longer than ever before. But there are consequences that come with an extended lifespan; our bodies grow more perceptible to damage and need more consideration in their care. Once chronic pain begins to set in, there are measures that can be taken to reduce the pain and…
Read MoreAuthor: Sudip Mehta
Here’s What You Can Eat to Feel Better When You Have Hay Fever
Hay fever, more commonly known as, seasonal allergy symptom, can be one of the more annoying things to deal with. Although it is season and normally only occurs during the spring or summer, it is still worth learning how to reduce the symptoms. Typically, hay fever is a result of the immune system overreacting to allergens that have invaded the…
Read MoreA Diet Plan That Can Potentially Reduce the Risk of Dementia
Age related cognitive diseases, like Alzheimer’s disease is on the rise lately; mostly because people are living longer, hence there is more time for the brain to atrophy. Unfortunately, there is no medicinal cure for dementia as of yet – although researchers are working hard at it and making some legitimate progress on it at that. While there is no…
Read MorePrediabetes – Here’s What You Need to Know
Prediabetes is a pretty scary term; if you are diagnosed as a prediabetic, it means that your current lifestyle is leading your body to ruin. Basically, a prediabetic is a person whose blood sugar level is higher than normal, but not high enough to be diagnosed as full on diabetes. If left untreated, prediabetes can easily transform to type 2…
Read MoreHow Chickpeas Could Limit the Risk of Type-2 Diabetes
Chickpeas, otherwise known as garbanzo beans, are one of the best things you can include in your diet regardless of your health goals. They are excellent sources of iron, fiber, potassium, magnesium, zinc, folate, riboflavin, thiamine, and vitamin B-6. Making these beans a regular part of your diet is a good way to prevent and treat certain chronic diseases such…
Read MoreWhat Can You Snack on When You Have Type-2 Diabetes
Paying attention to your diet is one of the most important things for type 2 diabetics. The foods a person eats directly effects diabetic attributes such as, blood sugar level, insulin resistance, and cholesterol levels. For most people, snacking is an unavoidable aspect of their daily life which is why it’s important to know which foods are and are not…
Read MoreAtopic Dermatitis: What Foods You Should Eat and What Foods You Should Avoid
Atopic dermatitis, more commonly known simply as eczema, is a pretty serious dry skin condition. It has been known to cause oozing blisters, skin irritation, and itchy rashes. It can also cause patches of the skin to turn leathery over time. Eczema most commonly occurs in children that are younger than two years old, but it has also been known…
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