Why you must Drink Water from a Copper Vessel Every home needs a water purifier because the water that flows from the tap is not always pure or clean. Water makes almost 70% of our planet and also our body. Water which sustains life can make us sick too. While the water itself is not the culprit, it is the…
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Prostate cancer is one of the deadliest cancers affecting men today. This is largely due to the fact that it is extremely hard to detect without a prostate exam, which requires regular checkups by a physician. The cancer can develop steadily for years without displaying severe symptoms. Some of the symptoms of prostate cancer include blood in the urine and…
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Sometimes we don’t have the chance to eat 3 square meals a day, which can throw our metabolism out of order hack or even deprive us of the proper nutrients. That’s where snacks come into play. Snacks can be great for making sure we meet our dietary needs and don’t starve somedays. But snacking does come with some risks; if…
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Your immune system is extremely important. It is the first line in fighting off diseases and infections. Not only does it help to fight infections once you get them, but also helps to prevent infections from actually occurring. You can always strengthen your immune system by adjusting your diet. Oranges and Lemons Citrus fruits like oranges lemons, and limes are…
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After a rough evening of juggling work, chores, and family, the last thing you want is to sweat in the kitchen. Elaborate dinner recipes leech much of your time and energy. Takeout is not a viable option either—it is expensive, preservative-laden, and especially unhealthy for children. How do you strike the middle ground? It’s simple; play smart! If you are…
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Tea is one of those foods that has literally changed the world. A person can reasonably say that the current geo-political landscape has directly been influenced by the tea trade. The world is absolutely mad over tea, and for good reasons. Tea tastes wonderful, there are myriad different ways to prepare it, and it has a plethora of health benefits.…
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You have most likely heard of the ketogenic diet by now. It is a high fat, high protein, low carb diet, that is primarily adhered to achieve significant weight loss efficiently and quickly. Keto diet is not a great long-term diet, as it does cut out certain food groups, but it works great as a short to medium term diet.…
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