Inflammatory Bowel Diseases, or IBD as it is more commonly known is an umbrella term used to reference a number of illnesses that are concerned with inflammation in the digestive tract. The two most prevalent types of Inflammatory Bowel Diseases are Chron’s disease and Ulcerative Colitis. IBD is a chronic condition, meaning that it is long lasting and prone to…
Read MoreAuthor: Anandhi Raguram
Why Date Palm Jaggery Should be a Winter Staple
You may not have heard of date palm jaggery before, which is a shame. Date palm jaggery is one of the best sugar substitutes available. White sugar is refined cane sugar, and generally speaking has zero actual nutrients. They are all lost during the refining process; when you’re eating your sweet tasting confectionary, you’re getting the sweet taste, but little…
Read MoreTop 4 Natural Remedies for Obsessive Compulsive Disorder
Treating obsessive-compulsive disorder Obsessive-compulsive disorder, commonly known as OCD is a condition where people become obsessed with compulsive thoughts and actions. Some OCD type behaviors include repetitive hand washing, checking simple procedures, like turning off your stove repeatedly. Essentially, a person suffering from OCD tries to neutralize their obsessive thoughts through compulsive behavior. Below are some home remedies that can…
Read MoreIs Coconut Oil Good for You? – Truth and Myth You Need to Know
Coconut oil has been at the center of controversy for quite some time now. Some people say it’s the greatest thing since olive oil, claiming that its high in the right kinds of fat and MCTs (medium chain triglycerides). These people say it can increase your heart health and help you lose weight, while other people say it is literally…
Read MoreHomemade Oil for Your Hair
Use of hair oil in hair treatments is an effective remedy that has been followed for many years. They help to heal your hair and nourish it without introducing too many unwelcome additives that can actually harm your hair. It can be difficult to figure out exactly what your hair needs, so it is important to experiment and find the…
Read MoreTreat Your Pigmented Lips with Natural Ingredients
Supple, soft, pink lips are what every woman strives for. Beautiful lips are the gateway to a beautiful mouth and a beautiful smile. Unfortunately, we have more and more elements that tend to pigment our lips and make them darker. Everything from pollution to coffee can alter the quality of your smile. Now you don’t have to use expensive lip…
Read MoreTop 5 Home Remedies to Improve Your Skin Tone
Your skin tone, the actual color of your skin is very important. People can have an uneven tone or discoloration that makes one part of your skin standout over the other. This is especially prone to happening during tans. There are some chemical procedures to address this problem, but they can often cause more damage than they repair. Natural remedies…
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