GERD, also known as, gastroesophageal reflux disease, or more commonly, chronic acid reflux is a fairly common condition that affects many people. The condition is defined by acid containing contents continuously leaking back up from your stomach into your esophagus (the tube that leads from your throat to your stomach). Acid reflux happens when the valve that caps the end…
Read MoreMonth: February 2020
Fruits You Should Avoid During Pregnancy
Pregnancy diet is extremely important because it determines which nutrients the mother and her unborn child are receiving. A healthy diet will help ensure that the expecting mother and unborn child stay healthy throughout the pregnancy. Fruits are an important part of any diet and are typically one of the foods you want to focus on during pregnancy. However, there…
Read MoreBenefits of Guava Leaves for Hair
Guava leaves are all the rage lately; they’re literally littering the internet thanks to their amazing abilities to prevent hair loss. They are not just great for preventing hair loss, they are also an amazing hair thickening agent that can encourage your hair to grow rapidly like never before. Guava leaves have the ability to do this, mostly by creating…
Read MoreTyphoid Diet: Foods You Should Eat and Avoid
Typhoid is a bacterial infection caused by a bacterium called Salmonella Typhi. This infection is communicable and can be transferred through air or water. Typhoid fever is extremely contagious. A person suffering from typhoid can undergo gastrointestinal issues, nausea, or loss of appetite. Typhoid is particularly common in certain developing countries and affects more than 12 million people every year.…
Read MoreFoods You Should Avoid When You Have Acid Reflux
Heartburn or acid reflux is a type of burning, painful sensation that arises in the lower chest area. It typically occurs after ingesting certain foods that irritate the stomach or esophageal sphincter in some way. When everything is working properly, stomach acid cannot escape into the esophagus due to the membrane known as the lower esophageal sphincter. But certain foods…
Read MorePancreatitis Diet: Foods to Eat and Avoid
What is Pancreatitis The pancreas is one of those organs that you tend to hear a lot about, but aren’t sure what it actually does. It’s just as crucial as any other major organ in your body (let’s not talk about the appendix). The pancreas is responsible for processing glucose and releasing enzymes to help with food digestion. It produces…
Read MoreFoods to Eat When You Have a Fatty Liver
What is a Fatty Liver? Hepatic steatosis, more commonly known as fatty liver is a condition that happens when fat builds up in the liver. It is pretty normal to have small amounts of fat in the liver, but when it reaches a certain level it becomes a problem. Too much fat inside the liver can cause the organ to…
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