There are many different fish in the waters of India, each with their own pros and cons. Below is a list of some of the best fish and good reasons to eat them: Pomfret Pomfret fish is the key ingredient in pomfret moilee, making it one of the most important fishes out there – pomfret moilee is just that delicious.…
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Diabetes is one of the most devastating medical conditions across the globe. The World Health Organization (WHO) believes that diabetes will be the 7th leading cause of death in the world by the year 2030. The cases of people suffering from diabetes has risen from being 108 million people in 1980 to 422 million people in 2014. That is a…
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A cup of coffee a day is not the same thing as eating an apple a day; it just is not designed to keep the doctor away. Coffee may not be a panacea, but it has its own series of health benefits that will make you want to drink it every day. It may not be as potent as an…
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Your body’s health and wellness are the most important factors in living a good quality of life. You are stuck with your body after all, and how optimally it functions will determine its ability to actually perform and let you do what it is you want to do. But eating healthy is not enough if you actually want to be…
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One of the most over looked portion of a lot of health, wellness and beauty routines that people subscribe to is daily moisturizing. A lot of people simply believe that they do not have to moisturize their skin ever, or they believe that they only need to do so once or twice a week. The truth is that you should…
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Mushrooms are fungi that play a pretty unique position in the world of cuisine. They are great vegetarian and vegan substitutes for meat dishes. They have a chewy texture which makes them fit into just about any dish that you can prepare with meat. Mushrooms also have a whole lot of essential vitamins and minerals that make them some of…
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Curry leaves, also known as kadi patta, are some of the oldest spices used in cooking. It is so delicious and flavorful, that an entire branch of cooking, curry, is named after it. They are more than just flavorful herbs needed to enhance food. They are also powerful medicinal plants used for their curative properties in Ayurveda medicine. It has…
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