One of the major benefits of modern society is that people are living longer than ever before. But there are consequences that come with an extended lifespan; our bodies grow more perceptible to damage and need more consideration in their care. Once chronic pain begins to set in, there are measures that can be taken to reduce the pain and…
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Diabetes is one of the most devastating diseases in effect today. It is a chronic disease that prevents the boy from producing or utilizing insulin properly, and over 400 million people are affected by this disease around the world. The disease can be complicated and, in some cases, very difficult to manage, but for the most part the disease can…
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Your child’s bone health is one of the most important aspects of their early development. The health of their bones will have a massive impact on their overall quality of life. Children develop close to 40 percent of their bone mass between the ages of 9-14; they reach 90 percent of their peak bone mass by ages 18-20. Bone is…
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Ever since mankind decided to start cultivating plants and make the shift from hunter gatherer societies to agriculture societies, humanity has been destined to upset the sleep cycle. We no longer rise and sleep with the sun like our ancestors used to. The cities of the world are running 24/7, all day every day. This means there are millions of…
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Some people may not know, but there is a pretty interesting piece of folk wisdom out there that suggests drinking a little bit of coffee can reduce or eliminate a migraine. Yes, there is another potential pro or con for the great coffee health debate. Coffee and its signature compound, caffeine seem to continuously be in an undecided state. Some…
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Migraines can be some of the worst conditions to deal with. Not only are they a massive headache, but they also have a whole host of other symptoms such as, fatigue, light sensitivity, nausea, etc. While you can treat migraines via over the counter medications, you can also treat the migraines via your diet: Fruits, veggies, and legumes Generally speaking,…
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Hay fever, more commonly known as, seasonal allergy symptom, can be one of the more annoying things to deal with. Although it is season and normally only occurs during the spring or summer, it is still worth learning how to reduce the symptoms. Typically, hay fever is a result of the immune system overreacting to allergens that have invaded the…
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