Ketogenic diet is one of the hottest diets available today. This article will go over five keto facts you need to know if you’re planning on giving keto a shot. Read on to learn what you need to know about keto. 5 Important Keto Facts 1. Burning fat The large majority of diets require you to utilize glucose for your…
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Garlic is one of those herbs that sits at an almost mythic status. Your grandmother has probably told you to eat garlic as a means of taking care of yourself, specifically your memory. Well it turns out she might have been right. Read on to know if garlic really does improve your memory. Garlic Protects Your Metabolic Health Eating garlic…
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For years now omega-3 fatty acids have been prized for their health benefits, especially those to do with the brain. But new research has shown that omega-3 fatty acids may be capable of reducing the symptoms of childhood asthma. Omega-6 fatty acids on the other hand may help aggravate your child’s asthmatic symptoms. Researchers utilized 135 asthmatic children ranging from…
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Chicken pox is something that everyone gets at one point in their life, most often childhood. It is relatively harmless but can be truly irritable and a major inconvenience. You can treat your chicken pox symptoms using some natural remedies: Apply Calamine Lotion Calamine lotion is your standard chicken pox treatment. It has skin soothing properties which include zinc oxide.…
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With summer fast approaching, it brings with it a possibility of myriad skin problems like inflamed/irritated skin or prickly heat skin conditions. Apart from following a healthy diet and staying hydrated, there are other natural remedies which could come in handy to keep your skin supple and healthy. Read on to know about a few treatments that you can try…
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Regularly occurring high blood pressure can be sign of a serious problem, specifically it can be a sign that you have Type-1 or Type-2 diabetes. And if you have diabetes of any kind, it is important that you spend some effort in lowering and regulating your blood sugar levels. Indian food has some great food options to help you achieve…
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Snacking is basically unavoidable unless you have the upmost level of self-control and can simply resist eating between meals. Even when you can bring yourself to not eat between meals, it is not necessarily a good thing. Snacking is one of those practices that can actually have some pretty fantastic health benefits, so long as you make sure to snack…
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