Rosehip tea is a wonderful tea that is made by crushing and steeping dried rosehips – the fruits of the rose plant. Rosehips are bulbous red fruits that range from the size of a cherry tomato to the size of a drupe fruit. There are many reasons that people choose to make rosehip tea. The most obvious reason is that…
Read More
A condition that isn’t discussed enough in health and wellness circles is the urinary tract infection (UTI). It affects millions of people around the world every year. What is a UTI? A urinary tract infection is a type of infection that affects any portion of the urinary tract – this includes the ureters, kidneys, urethra, and bladder. UTIs are typically…
Read More
A menstrual cup, often referred to as the goddess cup, moon cup, diva cup, or lily cup is a feminine hygiene product that is designed to be a reusable replacement for tampons or pads. The cup is small, flexible, funnel shaped, and made of silicone or rubber. It is the newest advancement in menstruation technology. Many women have troubles with…
Read More
Cheese and Chocolate are among the few ingredients that you cannot live without. Cheese is one of the main ingredients in dishes like sandwiches, pasta, etc. while chocolate is easily the favorite of kids and adults alike. Most processed foods like chips, chocolates, cereals, cookies, pastries, fried food contains both high fat and sugar content, which are very harmful for…
Read More
The reasons to choose an exercise routine are many. People in the glamor industries like acting and modeling, choose grueling workouts to maintain their body. However, not everyone requires a sculpted physique. The main goal is to be healthy. While exercising is beneficial, it is eating healthy and maintaining an active lifestyle that matters. You don’t have to hit the…
Read More
Prediabetes is a pretty scary term; if you are diagnosed as a prediabetic, it means that your current lifestyle is leading your body to ruin. Basically, a prediabetic is a person whose blood sugar level is higher than normal, but not high enough to be diagnosed as full on diabetes. If left untreated, prediabetes can easily transform to type 2…
Read More
Chickpeas, otherwise known as garbanzo beans, are one of the best things you can include in your diet regardless of your health goals. They are excellent sources of iron, fiber, potassium, magnesium, zinc, folate, riboflavin, thiamine, and vitamin B-6. Making these beans a regular part of your diet is a good way to prevent and treat certain chronic diseases such…
Read More