Steak is delicious, there is no doubt about that. But red meat is one of those foods that is consistently mired in controversy in the world of nutrition. Although humans have been eating red meat in some type of form for thousands of years, researchers continue to analyze it and find reasons that may deem it to be unhealthy. Below…
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Eating disorders are psychological disorders that affect a person’s relationship with food in an unhealthy way. Eating disorders are primarily characterized by the adherence to irregular eating habits, severe concern or stress over a person’s body weight or shape, and a general sense of phobia concerning food. For the most part, eating disorders are diagnosed in early adulthood, but they…
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Cobalamin, more commonly known simply as, vitamin B12 is an important water-soluble vitamin. It plays a key role in the creation of red blood cells and DNA, and it helps to regulate the proper functioning of your nervous system. Vitamin B12 is not naturally produced by the human body; instead it has to be introduced into your body via the…
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Dry eyes is a very common condition and it occurs when the eyes are not able to produce enough tears. Tears provide lubrication to the eyes. If you have dry eyes, you will feel a stinging or burning sensation. Dry eyes can be experienced in air-conditioned rooms or when riding a bike or when you work on a computer for…
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During the winter months, you need to take care of your skin to protect it from the wind and cold. You also need to take special care of your nails during the harsh winter months. Washing dishes, using alcohol-based sanitizers, hot water showers, use of nail polish removers, the harsh cold winds, and indoor heating systems— all play havoc with…
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Waxing is undoubtedly one of the safest ways to keep body hair away. However, those with sensitive skin might experience certain side-effects including redness, irritated and dry skin, and itchy bumps. Worry not, for here are some simple and powerful home remedies to help soothe the skin naturally after a waxing session. You might also want to consult a doctor…
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Henna is a dye that is obtained from the leaves of the henna plant. It is also called mehendi. It is applied to the skin to create intricate temporary and beautiful designs. Henna stays for approximately two weeks and then starts to fade. Once it gains a faded appearance, you wish to remove it quickly from the skin. Here are…
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