Coconut oil has been at the center of controversy for quite some time now. Some people say it’s the greatest thing since olive oil, claiming that its high in the right kinds of fat and MCTs (medium chain triglycerides). These people say it can increase your heart health and help you lose weight, while other people say it is literally…
Read MoreMonth: January 2019
Scientists Conclude Asthma Patients Need More Vitamin D – Easy Ways to Include it in Your Diet
According to recent research, occupational asthma patients have low concentration of vitamin D. This is troublesome because not only does your body need vitamin D for a whole host of reasons, but research also suggests that vitamin D can actually reduce asthma attacks. Vitamin D helps to reduce upper respiratory infections like the common cold which can irritate your asthma…
Read MoreTry These 6 Natural Ingredients to Remove Skin Tan
If you get too much of a tan, you don’t have to just sit and wait for it to fade. Tanning is basically what happens when your skin is damaged. You can use certain home ingredients to remove the damaged skin cells and revitalize your skin. Below are just a few of the recipes you can try to reverse that…
Read MoreThe Magic of Bath Salts – Everything from Body Scrubs to Footcare
Bathing is one of the necessities of human life; after all, cleanliness is next to godliness as they say. It has a central role in all of our lives, because if we do not clean ourselves, we will succumb to all manner of disease. For some people, bathing is as simple as getting your body wet and scrubbing yourself down…
Read MoreRevitalize Your Hair with Honey
To keep your hair growing strong and looking shiny and healthy it is important that you moisturize it. If your hair lately has felt limp and dull, then you can easily turn that around by using honey! Honey is a natural moisturizing and antibacterial agent. It will keep your hair growing strong and amazing. Below are some great honey based…
Read MoreKeep Your Skin Hydrated This Summer Using Aloe Vera
Aloe vera is one of the best solutions for your skin. It does just about everything that you need in order to keep your skin healthy. That’s what makes it great for summer, a time when the weather can be harsh on your skin. The harsh sun may burn your skin, or the humidity may result in your skin becoming…
Read MoreHow to Utilize Bhringraj Oil for Hair Growth
Bhringraj oil, otherwise known as false daisy oil is a traditional Ayurvedic ingredient that is most commonly used as a hair growth treatment. The name Bhringraj translates to “King of Herbs” so you know this oil is considered to be powerful. It is thought to be able to curb hair loss while simultaneously stimulating hair growth. It does this by…
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