Weaning your child is one of the most important events while they are growing. It requires some special attention, because your child is losing the nutrients from the mother’s breast milk and having to acquire them from their own food source for the first time. Parents also have to be wary of choking hazards and the like. Read on to learn some of the best baby weaning foods to get your child started on the path of eating solid foods.
Fruits
Fruit is a fantastic way to get your baby used to solid foods. They are filled to the brim with vital vitamins and minerals. An infant child will need these nutrients because he or she is no longer receiving nutrients from the mother’s breast milk. Plus, fruits are often sweet as they are packed with natural sugars. Sugar content will function as an added incentive for your child to begin eating fruits. One of the better fruits to start your child out on is the apple. Apples can be peeled and mashed into apple sauce which is very easy for your child to consume.
Juices
Fruit juices function much in the way that fruit does. They have many of the same advantages, except for the fact that juices are not chewable. But, on the other hand, juices are easier to begin consuming. If you choose to start weaning your child using juice, make sure not to use store bought brands that are laden down with lots of excess sugar.
Veggies
Veggies are a pretty obvious choice for weaning options. You can easily make veggies soft and mashable for your child’s easy consumption. Vegetables also contain many nutrients that your child will absolutely need once he or she is no longer ingesting breast milk. Before serving vegetables to your infant child, make sure to thoroughly rinse them off and only choose organic vegetables. It is important that your vegetables don’t introduce your child to any possible contaminants that might be attached to the vegetables due to the use of pesticides.
