There is nothing to put a bigger kick in your mouth than a dish covered in siracha sauce, the spicy red sauce that comes from Vietnam and bears the semblance of a rooster on its bottle. That rooster is there for a reason; siracha burns hot. And, that’s a good thing, because this hot sauce actually has a significant amount of health benefits:
Boosts Metabolism
The red chili peppers that make up the primary ingredient of siracha sauce contains capsaicin, a very powerful agent. Capsaicin is not only responsible for providing siracha’s spicy flavor, it also helps to boost the body’s metabolism. It helps the body burn calories efficaciously and quickly.
Aids in Weight Loss
Capsaicin doesn’t just boost your metabolism, it also helps to curb your appetite. This helps to lower your caloric intake and can work to prevent you from becoming obese by reducing the number of fat cells in the body.
Makes you Happier
Capsaicin is not just good for your weight, it’s also fantastic for your mood and your mental health. A healthy dose of siracha on your food can activate the creation of endorphins, hormones that are responsible for pleasure, pain relief, and euphoria. If you find yourself in a bad mood, then eat some spicy noodles to introduce some bliss into your day.
Strengthens Immune System
That bowl of spicy noodles also plays a big role in boosting your immune system. That’s because peppers are great sources of vitamin C and vitamin A. They will boost your immunity and help you resist various illnesses while promoting good skin health.
Lowers Blood Pressure and Cholesterol Levels
Siracha isn’t just made from red chili peppers, there are a few other things in it. One of the more important subsequent ingredients is garlic. Garlic contains allicin, a chemical substance that is responsible for garlic’s pungent odor and health benefits. Allicin helps to reduce blood pressure, lowers bad LDL cholesterol levels, and triglyceride levels.
