Keeping your heart healthy is one of the most important things you can do for your health. Your heart is responsible for making your body function, it literally circulates the blood and oxygen in your body to keep your organs alive. Below are some foods you can eat to help guarantee your heart health. Salmon Fatty fish like salmon, tuna,…
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It is never too early or too late to start focusing on your heart health. There are just too many things out there that can affect your heart, so the more care you take, the better off you’ll be. Most people already know that eating too much red meat can lead to heart disease and other related illnesses. Red meat…
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Your heart health is of vital importance. Heart disease is one of the major causes of death in the world, partially due to our increased sedentary lifestyle and reliance on processed foods. A lot about our lifestyles can lead to coronary arteries becoming clogged or weakened. Thankfully, you can protect your heart by making a few lifestyle changes. Daily Exercise…
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A myocardial infarction is more commonly known as heart attack. It is the result of blood flow decreasing or failing to successfully reach a portion of the heart, which leads to damage of the heart muscle. There are a multitude of health reasons that can lead to heart attack, but the majority of them result from an unhealthy diet and…
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