We know that breakfast is the most important meal of the day. It sets the pace of the rest of your day and makes sure you have all the correct energy to function properly. It can be hard to get your children on board the breakfast train. Even children may think they don’t have enough time to sit down and…
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Inflammatory bowel diseases (IBD) is an umbrella term to label one of a myriad of conditions that cause chronic inflammation of the GI tract. The two most common types of IBD are ulcerative colitis and Chron’s disease. In the former, chronic inflammation and ulcers pop up continuously throughout the small intestine and colon. The latter, features inflammation that appears in…
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Bedtime snack has become all but a memory in the treasured experiences of your grandma. It is unfortunate because there really is nothing better than some delicious snacks before bedtime. Well, thankfully, it looks like it is time for the bedtime snack to make a comeback. Research has shown us that depending on what you eat as a snack before…
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Kefir is the fabulous health drink that has been taking the world of healthy eating by storm. While you may just be hearing about kefir now, it has actually always been here. Kefir originated in the Caucasus Mountains over 5,000 years ago. Its popularity has risen in large part due to the rise of lactose intolerant people. It is a…
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Autism spectrum disorder (ASD) is a neurological disability that can cause a person’s brain to develop differently, especially concerning developmental delays in sociological functioning. There are many complications that can arise from having to deal with autism, both for the child and the parents. ASD is caused by a variety of factors that are both genetic and developmental. This means…
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Minor ailments most times cause significant problems. There could be multiple reasons for nausea and vomiting like flu, indigestion, acidity, certain medications, migraine, menstruation, motion sickness or treatment for a chronic illness like cancer. No matter what reason, carrying nauseous feeling is terrible. However, there are a lot of proven home remedies that will reduce the symptoms of these ailments…
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Consider the scenario: You are in a rush for work, so you pick up a poppy seed covered scone on your way to work. That day your company is issuing a routine drug test which you take without a second thought. A week later your test comes back positive for opiates. This is the story that people warn you about…
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