Obesity Also Impacts the Transmission of Flu: Here’s What You Can Eat to Help with Weight Loss

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Obesity increases a person’s risk of contracting influenza, more commonly known as the flu, and passing it on. Flu can be extremely harmful for your health; it can cause respiratory issues, fevers, runny nose, and in extreme cases, hospitalization and death. Studies have shown that obese adults suffering from an influenza infection shed the virus for a longer period of…

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Common Cold is the Most Common Winter Illness: Home Remedies That Work Wonders on Common Cold

common-cold

Common cold isn’t deadly, but it can be a true damper on your week thanks to its irritating symptoms. Below are some common household remedies that you can use to combat common cold and gain some relief. Apple Cider Vinegar for Common Cold Ingredients 1 tbsp apple cider vinegar 1 glass warm water Procedure Combine vinegar with warm water and…

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Obesity Ups Cancer Risk: Here’s What You Can Eat to Watch Your Waistline

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Obesity is a major epidemic that is currently affecting the entire world. This is primarily due to the increased popularity in processed and sugar laden foods. All those sweets definitely add up to increase your waistline. Basically, obesity occurs when you have an unhealthy amount of fat distribution in your body. We can measure obesity by calculating your body mass…

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Obesity is Linked to 3.9 Percent of Global Cancer Cases: Here Are Some Effective Weight Loss Diets

obesity

Obesity is a health condition that is affecting more and more people in the world. This is especially true as the popularity of processed and high sugar foods increases. This isn’t just bad because of the negative effects of obesity. Obesity has also been linked to cancer, making it extremely deadly. Below are some effective weight loss diets you can…

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Magnesium Helps Maintain Optimum Vitamin D Levels: Here Are Foods That Are Rich in Magnesium

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Everyone knows by now that vitamin D is extremely important for body’s health and ability to function. It facilitates your immune system functionality and helps with the absorption of important minerals like phosphorous and calcium. But just eating vitamin D isn’t enough to make it effective. Vitamin D has to be absorbed itself. Magnesium is the key to making the…

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