Could a High-Fat Diet Lead to Depression?

A recent study carried out by researchers from the University of Glasgow has found evidence suggesting that there is a strong correlation between eating a high-fat diet and developing depression. The research shows that particular dietary fats have the ability to enter the brain and disrupt specific signaling pathways located inside the hypothalamus. This type of disruption leads to the…

Read More

The Types of Nut Spreads and Butter You Probably Didn’t Know About

Finding the perfect nutty spread to use can be a challenge. Not everyone likes peanut butter, and Nutella, while delicious, is absolutely not healthy. If you’re in the market for a healthy nut spread that is an interesting variety, look no further than these three amazing nut spreads. Cashew Butter Cashew butter leads the list of interesting nut butter variants…

Read More
1 5 6 7 8 9 19