Diabetes mellitus more commonly referred to as simply, diabetes encompasses a group of metabolic disorders where your body experiences high blood sugar levels over an extended period of time. This can lead to certain symptoms like, increased thirst, frequent urination, and increased hunger. In more extreme cases, the symptoms can be cardiovascular disease, chronic kidney disease, stroke, foot ulcers, damage…
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Ginger, one of the most commonly used kitchen ingredients, can be really helpful with diabetes and a variety of other health conditions. Ginger root is commonly available in fresh or dried form. Ginger can actually be considered a superfood considering its numerous health benefits. In fact, people across civilizations and cultures have been using ginger for its medicinal value. Let’s…
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It is perfectly natural to lose one or two pounds during the week. People’s weight normally fluctuates at about 1-5 pounds from week to week, depending on how active you have been and your diet. But if you find yourself losing more than five pounds and reaching up into ten pounds unexpectedly you may have diabetes or another health condition.…
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Managing your Type-2 diabetes can be a true hassle if you don’t know what you’re doing. Not only do you have to manage your insulin intake, you also have to successfully manage your diet. The plant based diet is a very easy diet to adapt; you focus on primarily eating plants. If you successfully adapt the plant-based diet, you will…
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People who suffer from Type -1 and Type-2 diabetes have to spend a lot of their energy and time focusing on their blood sugar levels. Spikes in their blood sugar can lead to severe health conditions including, coma or blindness. Insulin injections are mandatory for diabetics to be able to live a healthy lifestyle. But an over reliance on insulin…
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Type-2 diabetes is a chronic condition that develops when your body is not able to process blood sugar, either from not producing enough insulin or developing an insulin insensitivity. Insulin is a key hormone produced by the pancreas that is responsible for regulating blood sugar levels. There is no replacement for insulin medication when it comes to treating your diabetes…
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Ragi, perhaps more commonly known as millet, is one of the most ancient grains in existence. It has been eaten for thousands of years of human history for good reason. It is not only much easier to grow than other grains like rice, but it actually has some truly prodigious health benefits. It has been known to detoxify the…
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