Flavonoids are essential compounds that the body absolutely cannot do without. They come from the phytonutrients found in plants – they are responsible for the plants’ coloring. The flavonoids they provide are filled with antioxidants which have lots and lots of necessary health benefits. Antioxidants play a key role in killing free radicals that cause cancer. They are also responsible…
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Bacon – bacon – bacon, just saying its name is enough to summon the gods of hunger and cause a person’s mouth to begin to water and salivate. It is one of the top 5 foods that people find hard to resist. It basically has everything we as a species enjoy in our food: fat, grease, salt, and meat. As…
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People have always had a bit of complicated relationship with food. We are only able to eat the food that we do today because humanity has spent thousands of years cultivating various foods so that they are edible. But as much progress as we have made in the realm of making food edible, physical reactions to foods are still common.…
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It is never too early or too late to start working on reducing that stubborn belly fat. Belly fat, also known as visceral fat, has a way of sticking to you like none other. Not only is it unsightly, but it is also a major risk factor for the development of type-2 diabetes, stroke, heart disease, and other related conditions.…
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Psoriasis is a type of chronic autoimmune condition that causes a person’s skin cells to buildup rapidly. This cellular buildup causes the surface of the epidermis to turn to scales. The scales are normally whitish-silver and are inflamed with red patches. The patches will sometimes crack and bleed. Normally, skin cells develop deep inside inner layers of the epidermis and…
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Diabetes is one of the most devastating diseases in effect today. It is a chronic disease that prevents the boy from producing or utilizing insulin properly, and over 400 million people are affected by this disease around the world. The disease can be complicated and, in some cases, very difficult to manage, but for the most part the disease can…
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Ever since mankind decided to start cultivating plants and make the shift from hunter gatherer societies to agriculture societies, humanity has been destined to upset the sleep cycle. We no longer rise and sleep with the sun like our ancestors used to. The cities of the world are running 24/7, all day every day. This means there are millions of…
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