Pollution is the main cause of most skin ailments. Whiteheads are one of the most common issues that most women face, especially on our nose and surrounding area. Our skin breathes through pores. When our skin is exposed to oil and dirt pores are blocked. So the oil starts to collect resulting in whiteheads or blackheads. These nasty growths later…
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Whether it is crazy hot summer or winter, dairy products are part of the daily diet in India. We all need “good bacteria” for a healthy stomach. So probiotics are “good” bacteria touted to help maintain digestive health and boost the immune system. One of the best forms of getting a probiotic into our body is buttermilk. However, very fewer…
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Your hair is an essential part of your personality and style, so it is important that you treat it well. Many people do not realize that they can prevent hair loss by making sure they treat their hair well and keep it healthy. This does not mean simply keeping your hair moisturized. It also means that you need to provide…
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Vitamin D is a vital nutrient that your body needs to keep healthy. It has a myriad of health benefits, including being an immunity booster, improving bone health, improving skin healthy, stimulating cell growth, and most importantly improves the health of your hair. A vitamin D deficiency can result in loss of hair, dry and irritated skin, and a deterioration…
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Fast food is delicious, cheap, and extremely convenient. It is also designed to make you want to eat it more. All in all, it is one of the worst things you can eat, but it tastes like some of the best things you can eat. This is especially true when it comes to eating the oh so iconic burger and…
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Who doesn’t want beautiful spotless skin that stays forever young? It is the lifelong goal of every person with even the slightest bit of vanity. Why else is the beauty supply skin industry so profitable? The good news is you don’t need to just rely on lotions and creams to reduce signs of aging. You can eliminate dark spots, wrinkles,…
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No one wants to wake up with oily skin – that’s how you get pimples and black heads. There’s no way to feel grosser or less confident in yourself than having to deal with oily skin on a regular basis. Well you can actually get a handle on your excessive oily skin by altering your diet, because you are what…
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