Acidity can be a major problem, especially during the summers. It is important to watch what you eat to avoid problems such as bloating and stomach aches. The soaring temperatures can wreak havoc on your system. Acidity, as the name suggests, is caused by the acid naturally produced in the human stomach. The condition is known to occur when an…
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Nature has engineered the bodies of men and women in fundamentally different ways which leads to different nutritional requirements as well. Men have a higher muscle mass in their body which necessitates higher proteins as well as calories to keep their systems up and about. The following are some foods recommended especially for men which will help them stay fit…
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Spices are essential components of cuisines all around the world and are known for their exquisite flavors and aroma that add a master’s touch to the delicacy. However, spices also have a number of health benefits. Here are 5 common spices along with their miraculous health benefits. Cloves Cloves possess strong anti-microbial properties. They pack in lots of antioxidants and…
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