There is a lot of concern and speculation about using sugar. Most of the fear is valid because too much sugar is not good for your teeth or health in general. Sugar is after all a natures gift. When you use externally, it is a wonderful ingredient for skin care. It is also affordable and won’t cause any harmful effect…
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If you are suffering from obesity, unhealthy skin, or gut problems, they you may want to begin including lemon water in your diet. Lemon water is easy to prepare, inexpensive, and nutrient rich. Most importantly, it can be prepared right at home in your kitchen – you probably have all the ingredients in your refrigerator right now. To maximize the…
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Your skin is the body’s largest organ, and as a result, it can require upkeep and maintenance to keep it healthy. Many things can harm your skin, including, sun exposure, pollution, stress, hormones, and especially a bad diet. Eating the wrong foods can leave your skin dull, tarnished, full of acne and pigmentation. People spend lots of money on products…
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Cancer is what happens when your DNA and genes mutate, and your cells reproduce incorrectly. There are lots of things that can cause this: carcinogens, obesity, radiation, hormones, smoking, viruses, chronic inflammations, etc. We’re used to thinking of these as outside sources, but they’re actually present in the food we eat. Below, are some foods that are known to cause…
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Fennel seeds are great natural ways to relieve certain ailments. They help with many different issues, ranging from congestion, stomach gas, diabetes, asthma, and fertility. This is primarily because the seeds contain antioxidants and powerful phytonutrients. See the list below for a more detailed breakdown of how fennel seeds can improve your health. Improve Digestive Health Fennel seeds help to…
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Rooibos tea (pronounced “roy-boss”), is one of the rising stars of the health and wellness world. It has lots of benefits that are responsible for its rise to fame. Most predominantly,rooibos tea helps you to lose weight and get a real good night sleep. This tea hails from South Africa. It is caffeine-free, delicious, and full of antioxidants. It actually…
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Winter is no longer coming, it is here. Sore eyes are a standard component of winter season. Colds, and dust staying inside irritate eyes and can be a true hassle. Thankfully, there are some great home remedies that you can use to alleviate sore eyes. Cucumber For Sore Eyes Ingredients 2 cucumber slices Cold water Procedure Soak the cucumber slices…
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