Drinking coffee is one of those daily rituals that some of us take for granted. We know we need it to wake up and function in the morning, but recent studies have shown it might actually be vital for our health. The caffeine component inside coffee has been shown to play a crucial role in preventing Alzheimer’s disease. Read below…
Read MoreDay: January 25, 2019
How Ragi Helps Manage Blood Sugar Levels
Ragi, perhaps more commonly known as millet, is one of the most ancient grains in existence. It has been eaten for thousands of years of human history for good reason. It is not only much easier to grow than other grains like rice, but it actually has some truly prodigious health benefits. It has been known to detoxify the…
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