There is nothing to put a bigger kick in your mouth than a dish covered in siracha sauce, the spicy red sauce that comes from Vietnam and bears the semblance of a rooster on its bottle. That rooster is there for a reason; siracha burns hot. And, that’s a good thing, because this hot sauce actually has a significant amount…
Read MoreDay: January 8, 2019
Bio-available Nutrients from Food: Is Your Kid Getting Enough?
When it comes to food health, we are generally obsessed with the food we eat. The focus is to add proper nutrients to diet, making sure you get the right amount of vitamin C, vitamin K, vitamin A, vitamin D, zinc, iron, folates, calcium, potassium, etc. The other worry is about the calories that keep adding in; some people make…
Read MoreTop 4 Natural Remedies for Obsessive Compulsive Disorder
Treating obsessive-compulsive disorder Obsessive-compulsive disorder, commonly known as OCD is a condition where people become obsessed with compulsive thoughts and actions. Some OCD type behaviors include repetitive hand washing, checking simple procedures, like turning off your stove repeatedly. Essentially, a person suffering from OCD tries to neutralize their obsessive thoughts through compulsive behavior. Below are some home remedies that can…
Read More3 Foods that Can Help Decrease Hot Flashes During Menopause
Menopause is one of those conditions that every woman will one day experience. It’s what happens when your body goes through a major shift in hormones in life. One of the most frustrating symptoms of menopause is hot flashes. They can become so aggravating that it is hard to function or handle your daily life. Below are some foods you…
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