Jan 3, 2019 – Vaya News

Is Coconut Oil Good for You? – Truth and Myth You Need to Know

Jan 3, 2019Feb 8, 2019 Anandhi Raguram

Coconut oil has been at the center of controversy for quite some time now. Some people say it’s the greatest thing since olive oil, claiming that its high in the right kinds of fat and MCTs (medium chain triglycerides). These people say it can increase your heart health and help you lose weight, while other people say it is literally…

Scientists Conclude Asthma Patients Need More Vitamin D – Easy Ways to Include it in Your Diet

Jan 3, 2019Feb 19, 2019 Harsh Jaisingh

According to recent research, occupational asthma patients have low concentration of vitamin D. This is troublesome because not only does your body need vitamin D for a whole host of reasons, but research also suggests that vitamin D can actually reduce asthma attacks. Vitamin D helps to reduce upper respiratory infections like the common cold which can irritate your asthma…