Ginseng is a popular Chinese herb that’s been very popular around the world. It finds its way into supplements, herbal teas, and energy drinks. However, some agencies have now linked Ginseng with the risk of bladder cancer.
It is believed that the herb can help lower cholesterol, help manage stress, and relax the body. Many even claimed it has anti-carcinogenic properties but some experts have now indicated the opposite. According to them, the herb is associated with a risk of bladder cancer and there have been quite some cases in India too. While more research and studies are needed to establish a definitive link, it’s time to watch what you consume rather than blindly taking every other supplement and processed food in the supermarket.
What You Should Do
Experts recommend not blindly consuming every health supplement and energy drink you find in the market, for, they can be laden with carcinogens such as these, in addition to a host of harmful chemicals that can take a serious toll on your body. It is important to see the ingredients in the supplements you plan on consuming and see their potential side effects.
The age of the internet only makes this task easier than ever before. We now have access to a host of medical papers and journals conducting investigations into the field.
According to studies, in the year 2012 alone, there were 14.1 million new cases of cancer. The rapid degradation of the environment accompanied by an increase in population have acted as catalysts and the numbers are only estimated to keep increasing.
It is important to lead a healthy lifestyle and exercise regularly. Watch out for the signs your body has been showing you, especially sudden weight loss, pain while urinating, or excessive use of the bathroom during the night might require medical attention.